The Complete Digital Sleep Pack for Women After Menopause — Beat Insomnia & Wake Up Rested
The Complete Digital Sleep Pack for Women After Menopause — Beat Insomnia & Wake Up Rested
Discover gentle digital tools created especially for women who are ready to reclaim their calm, balance their hormones, and finally experience deep, peaceful sleep again — naturally, beautifully, and without medication.
Every guide, planner, and sleep audio is designed to help you reconnect with your body, soothe your mind, and bring serenity back to your nights.
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The Complete Digital Sleep Pack for Women After Menopause — Beat Insomnia & Wake Up Rested
Sizing Chart
| US Men | US Women | UK | EU | CM | Inches |
|---|---|---|---|---|---|
| 4 | 5 | 3.5 | 36 | 22.1 | 8.7 |
| 4.5 | 5.5 | 4 | 36.7 | 22.5 | 8.9 |
| 5 | 6 | 4.5 | 37.3 | 22.9 | 9 |
| 5.5 | 6.5 | 5 | 38 | 23.3 | 9.2 |
| 6 | 7 | 5.5 | 38.7 | 23.8 | 9.4 |
| 6.5 | 7.5 | 6 | 39.3 | 24.2 | 9.5 |
| 7 | 8 | 6.5 | 40 | 24.6 | 9.7 |
| 7.5 | 8.5 | 7 | 40.7 | 25 | 9.8 |
| 8 | 9 | 7.5 | 41.3 | 25.5 | 10 |
| 8.5 | 9.5 | 8 | 42 | 25.9 | 10.2 |
| 9 | 10 | 8.5 | 42.7 | 26.3 | 10.4 |
| 9.5 | 10.5 | 9 | 43.3 | 26.7 | 10.5 |
| 10 | 11 | 9.5 | 44 | 27.1 | 10.7 |
| 10.5 | 11.5 | 10 | 44.7 | 27.6 | 10.5 |
| 11 | 12 | 10.5 | 45.3 | 28 | 11 |
| 11.5 | 12.5 | 11 | 46 | 28.4 | 11.2 |
| 12 | 13 | 11.5 | 46.7 | 28.8 | 11.3 |
| 12.5 | 13.5 | 12 | 47.3 | 29.3 | 11.5 |
| 13 | 14 | 12.5 | 48 | 29.7 | 11.7 |
| 3.5 | 14.5 | 13 | 48.7 | 30.1 | 11.9 |
| 14 | 15 | 13.5 | 49.3 | 30.5 | 12 |
| 15 | 16 | 14.5 | 50.7 | 31.4 |
12.4 |
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A SNEAK PEEK INSIDE
Sleep Pack
Sleep Ebook
Your complete guide to restoring deep sleep after menopause.
Planner
Daily structure for calmer nights & peaceful mornings.
Tracker
Track your sleep, mood & progress effortlessly.
Sleep Audios
Relaxing audios to help you fall asleep faster.
Practical insights • Track your progress • Relaxing audios
💗 WHO IT’S FOR
This digital pack is made for women who:
🌙 Struggle to fall asleep or stay asleep through the night.
💭 Feel their hormones shifting and their mood changing.
💤 Want to restore balance naturally — without pills or pressure.
🌸 Are entering a new chapter in life and ready to reconnect with their body, peace, and beauty again.
✨ If that’s you — you’re exactly where you need to be. 💜
How many nights (and happy mornings) are you losing every month? 🌙💔
Let’s be honest — every sleepless night costs you more than just rest.
👉 Less energy to focus at work.
👉 More irritability with people you love.
👉 Hormones that spiral out of balance.
👉 And days that just... feel heavier.
Now imagine this — skipping just 10 nights of good sleep this month.
That’s:
💤 300+ hours of lost energy,
💭 countless missed moments of calm,
💸 and the hidden cost — your joy, your confidence, your peace.
All because you don’t have a system that helps you truly rest.
But you can flip the story — with NIGHTIVA Sleep System,
you’ll finally calm your mind, balance your hormones,
and wake up rested, radiant, and ready to live again. 🌸
✨ Peaceful nights aren’t a dream — they’re your new reality.
THE NIGHTIVA SLEEP HUB
Your all-in-one digital system designed for women to rebalance their body, calm their mind, and finally sleep again — naturally. 🌸
Inside, you’ll find soothing sleep audios, personalized trackers, and gentle night routines — all built to help you restore your inner rhythm and wake up feeling like yourself again. ✨
Built from the experiences of real women who faced restless nights, hormonal shifts, and emotional exhaustion — and found peace again through mindful rest.
No pills. No pressure. No confusion.
Just calm, clarity, and confidence — in one beautiful digital space.
💫 Made for women entering a new chapter of life — where rest, balance, and beauty become your nightly ritual.
Created with love. Powered by science. Crafted inside NIGHTIVA.
🌙 THE NIGHTIVA SLEEP HUB WILL HELP YOU:
✅ Calm your racing mind and finally fall asleep without pills or frustration.
✅ Rebalance your hormones naturally — so your nights feel light again.
✅ Build relaxing bedtime rituals that fit your real life, not unrealistic routines.
✅ Track your sleep progress and understand what your body truly needs.
With NIGHTIVA Sleep Hub, you’ll finally have one gentle system that keeps you supported —
from restless evenings to peaceful mornings. 🌙
All your guides, trackers, and calming audios — together in one soothing digital space. No more sleepless nights. No more confusion about “what should I try next?” Just clarity, calm, and control — helping you reclaim your rest and your energy back. 💫
Why NIGHTIVA Exists
✨ Because sleepless women don’t need more advice — they need peace.
You’ve tried teas, tips, and “sleep hacks.”
But nothing truly understands the storm inside your mind — the racing thoughts, the quiet frustration at 3 AM, the exhaustion that doesn’t go away.
NIGHTIVA was created for you — the woman who carries the world on her shoulders yet still can’t rest.
We blend gentle science, emotional care, and calming digital tools to help your body remember what peace feels like.
Here’s what happens when you choose NIGHTIVA:
- 🌙 Your nights stop feeling like battles.
- 💗 Your body starts syncing again — naturally, beautifully.
- 💤 You wake up rested, not drained.
- ✨ You rediscover yourself beyond the sleepless nights.
This isn’t just better sleep.
It’s the return of your calm, your rhythm, your glow.
NIGHTIVA — Where women reclaim their rest
When your nights turn into battles instead of rest
It starts small — one bad night, maybe two.
Then suddenly, sleep becomes something you have to fight for.
You try to breathe, relax, tell yourself “I’ll sleep soon”…
But your body doesn’t listen.
The hormones shift.
Your mind won’t stop spinning.
And every night feels like a reminder that you’ve lost control over something so simple — rest.
You wake up tired.
You fake smiles.
You go through your day wishing for the night, only to fear it again when it comes.
You’re not lazy. You’re not broken.
You’re just a woman in transition — your body is changing, your mind is overwhelmed, and you’re still expected to “keep it together.”
At NIGHTIVA, we know that struggle. We’ve lived it. And we’re here to help you find peace again — naturally, gently, beautifull
Your Peaceful Nights Start Here — Naturally, Gently, Beautifully.
- Tools crafted for women to restore balance, calm the mind, and sleep deeply again
- At NIGHTIVA, we understand how frustrating sleepless nights can be after menopause.
That’s why we created digital sleep tools — from calming guides to hormone-balance trackers —
to help you reset your rhythm, relax your mind, and finally rest. - No pills. No pressure. Just pure, natural peace — made for women like you
🌙 WHAT MAKES NIGHTIVA DIFFERENT
NIGHTIVA isn’t just another sleep guide — it’s your personal sleep companion, designed especially for women navigating menopause and sleepless nights. 💫
Here’s what makes it special:
✅ The Sleep Restoration Guide — Learn how to calm your nervous system, balance hormones, and create a gentle bedtime routine that actually works.
✅ The Digital Sleep Planner — Track your mood, sleep quality, and triggers with beautiful, easy-to-use templates that help you understand your body.
✅ Relaxation Audio Sessions — Scientifically backed audio guides to help you unwind and fall asleep faster — no pills, no pressure, just peace.
✅ Nightly Reflection Journal — Express your thoughts and release the mental load that keeps you awake, with prompts that heal and comfort.
✅ Lifetime Access & Updates — Once you join, you’ll always have access to the latest versions and new resources we add.
✨ It’s not just a toolkit — it’s a transformational space where women rediscover calm, confidence, and deep sleep — naturally
Women’s Sleep Wins with NIGHTIVA
Real journeys from women who used NIGHTIVA to reclaim their nights and reconnect with their bodies.
“I used to wake up 4–5 times every night. With NIGHTIVA’s night routine and calming audio, I finally sleep deeply. I feel human again in the mornings.”
Emily R.“The journal helped me release tension I didn’t know I was holding. NIGHTIVA didn’t just improve my sleep, it brought me back to myself.”
Lauren M.“I thought my sleep was just going to keep getting worse. NIGHTIVA made it simple and gentle. I stopped fighting my nights and started embracing them.”
Jessica T.“The breathing exercises and the night flow reduced my anxiety so much. My mind finally slows down at night. I wish I found NIGHTIVA sooner.”
Amanda C.
Results
Talk about results of your customers and how your product improved their life.
Results heading
92%
Noticed a significant improvement in sleep quality after using NIGHTIVA.
95%
Experienced a noticeable reduction in insomnia and better overall sleep after following the program.
90%
Noticed that this product has significantly improved their life.
Caption about the results and/or link for their proof.
Invest in Your Rest — Because Peaceful Sleep Is Priceless.
✨ More than 5,000 women have trusted NIGHTIVA and finally found their calm again.
💫 Digital Sleep Pack — Complete Bundle
Your all-in-one toolkit for calm, balanced, and beautiful nights.
- Sleep Guide
- Hormone Balance Tracker
- Night Affirmations Audio
- Night Planner & Journal
- Access instantly — no subscriptions, no hidden fees.
- Bonus: Free lifetime updates & access to new templates.
Join thousands of women transforming their nights naturally.
Frequently Asked Questions (FAQ)
We get it. This guide isn’t a “one-size-fits-all” hack. It’s designed specifically for women after menopause — based on what your body actually needs to sleep again. No pills, no pressure — just real, lasting results.
Yes! The steps inside are short, gentle, and practical — made for busy, overwhelmed women. You can start seeing changes with just a few minutes a day.
Not at all. This guide helps you create rhythms that fit your life. No strict rules. Just supportive habits that help your body relax and rest naturally.
That’s exactly what this guide is for. You’ll learn how to calm your nervous system, reduce nighttime heat spikes, and quiet your mind — even if you wake up at 3AM.